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Tocando Tu alma

A relaxed Body, a Calm Mind

Touching your soul

Types of Massages

Complete Recovery Sport Therapy Massage

massage sportif

I don’t just massage your muscles; we re-educate their movement through gentle, precise mobilizations. I restore lost range to your joints.

Together, we unlock what is immobile and reclaim muscular fluidity.

I combine mobility work with muscular and tissue decongestion. If necessary, the use of cupping and vibration guns will be part of your session.

You leave not only relaxed
but restored to motion.

Ashiatsu: The Art of Barefoot Massage

When you come in for an Ashiatsu session, I invite you to let go completely. I will use my feet—yes, my bare feet—to work along your muscles and energy lines.

With the support of overhead bars, I move with awareness and precision, listening closely to what your body needs.

We will release chronic tensions, so you leave aligned, lighter, and truly regenerated.

A massage that is both deep for tension and soothing for the nervous system.

Deep Relaxation & Fusion Massage

massage de relaxation

The elegance of Swedish, the enveloping touch of Californian, and the intelligence of joint mobilization. A unique experience in three acts:

Gentle Awakening: Flowing movements warm and soften your tissues.
The Release: Targeted kneading dissolves knots and deep-seated tension.
The Unlocking: Precise mobilizations restore flexibility and joint range.

Your body finds calm. Your mind finds serenity. Your movement finds its fluidity.

Benefits

  • Reduction of Muscle and Joint Pain
  • Acceleration of Recovery
  • Improvement of Flexibility and Mobility
  • Promotion of Better Sleep Quality
  • Improvement of Blood Circulation
  • Reduction of Stress and Anxiety
  • Deep Relaxation of Body and Mind
  • Promotion of a General Sense of Well-being
toucher ton âme

Techniques
Deep Tissue

Imagine releasing deep muscle tension, your body unwinding under my hands. This technique aims to improve your blood circulation, release knots, leaving a sensation of lightness.

Vacuum Cups

The moving and/or static cupping creates space for your body, releasing muscle congestion and promoting blood circulation, facilitating drainage, eliminating metabolic waste, and supplying oxygen and nutrients. You will experience profound relaxation and a reduction in inflammation.

Vibration gun

The vibration gun is my ally in releasing muscle tension, relieving spasms and bruises, reducing adhesions, and restoring your mobility. It contributes to your active recovery.

MUSCLE AND TISSUE DECONGESTION​

My targeted technique will help break down tissue fibrosis, eliminate waste, release adhesions, reduce pain, and improve your mobility while enveloping you in deep relaxation.

JOINT MOVEMENTS AND STRETCHING​

I perform joint movements to promote flexibility and mobility in your joints, as well as stretches that relieve muscle tension, improve posture, and prevent injuries.

Touching your soul

Breathing Therapy

Small Group Breathing Practices

In our group breathing practices, we explore various Pranayama (breathing) techniques, along with mindfulness exercises and meditation. We use relaxation and connection methods to cultivate awareness of the body and mind. During these sessions, we will practice different ways of breathing and being present, creating a space for collective exploration and connection.

Every Thursday from 11:00 AM to 12:15 PM  (voluntary contribution)

Maximum 6 people,    Reservation required!

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Touching your soul

Yoga Program

Coming Soon!

The harmony of your body and mind begins with attentive listening

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